44 days ago
Feeling like you can’t get motivated in the dead of winter? Or perhaps you’re feeling distracted? Try meditating! Join the Meditation and Contemplation Group on Thursday nights, from 7:00-7:30ish in the Deerfield Room (2nd floor of the Memorial Building). Meditation can ease the effects of troubling emotions, help your focus, and contribute to an overall feeling of happiness. No experience is necessary; only a curious, interested attitude required.